#fitnesscouple

9 hours ago

A pullup is an upper body strength training exercise. To perform a pullup, you start by hanging onto a pullup bar with your palms facing away from you and your body extended fully. You then pull yourself up until your chin is above the bar. Pullups are different than a chinup. With a chinup, your palms and hands face toward you. The pullup is considered an advanced exercise. It’s more difficult than the chinup. But the pullup can be modified or done on an assisted machine for beginners, and you’ll still get benefits from these variations. 1- STRENGTHEN THE BACK MUSCLES 2- STRENGTHEN THE ARM AND SHOULDER MUSCLES 3- IMPROVE GRIP STRENGTH 4- IMPROVE OVERALL BODY STRENGTH AND FITNESS LEVEL 5- IMPROVE PHYSICAL HEALTH 6- IMPROVE MENTAL HEALTH 7- CHALLENGE YOUR MUSCLES . Join Mantan, The Fitness lounge. One of the most luxurious gym in Delhi ncr. Where we provide you the Best of the best services. We ensure to take care of your fitness. . . . For more follow :- @mantanfitnesslounge . . #gym #workout #couple #goals #coupleworkout #excercise #fitness #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #sport #healthy #fitnessaddict #fitnesscouple #fitnessjourney #fitnesslifestyle #fitnessinspiration #luxury #mantanfitnesslounge #bestgym #bodybuilding

190
7 hours ago

✅COMPROVADO ✔️: este método vai programar seu metabolismo para 🔥QUEIMAR GORDURA 🔥 de maneira 100% Natural , eliminando até 10 KG em menos de 27 dias Comenta EU ACEITO . . Você que ter sempre uma receita nova e gostosa no seu cardápio escreva aqui nos comentários EU QUERO eu mando o link exclusivo para você ok 😘 Deixe um ❤ se você gostou! 🤗 . .⠀ . . . . Se você quer receber mais dicas siga lá 👇. @fitness_cultura . . . #fitnessmotivation #fitnessgirl #abs   #fitnesspro #fitnessfun #fitnesscomida   #brasilfitness #fitnesscouple #fitnesswear #fitnesslove #fitnessfood   #emagrecersaudavel #emagrecerdevez #fitbrasil #emagrecercomendo #emagrecercomreceitas   #fitness #treino #gym   #dieta #fit #saude   #vidasaudavel #lifestyle #workout #bodybuilding   #emagrecer   #emagrecimento   #bemestar #qualidadedevida

90
10 hours ago

WHAT IS THE BEST TIME TO WORKOUT? (PART 1) . Well we all know we should exercise regularly, but it can be difficult to fit exercise into our busy schedules isn't it?? . . Most people can only exercise before or after work, so don't you think it’s worth examining whether the time of day we exercise affects outcomes such as weight loss and sleep. . . Now let me ask you this do you think the timing of exercise might be important, now to know this we first need to understand how our bodies function over a 24-hour day. . . Our biological clock helps to regulate sleep patterns, when we eat, blood pressure and body temperature. These “circadian rhythms” have been associated with many aspects of physical performance, health and well-being. . . Let me know if you have any questions around this below in the comments. (Part 2) coming soon stay tuned. . #workouttiming #workouttimings #workouttimingchanged #workouttimingclick #workout 💪 #workoutinstyle #fit #filmphotography #fitness #fitnessaddict #fitnessmotivation #fitness #fitnessfreaks #fitnesscoach #fitnessgoal #fitnesstips #fitnessblogger #fitnessworld #fitnessbloggen #fitnessfam #fitnessgym #fitnessgram #zumbafitness #fitnesspage #fitnesscoaching #fitnessmeme #fitnessphotography #fitnesscouple #fitnessaddiction #fitnessinstructor

80
6 hours ago

Bom dia ☀️ olha que delícia de hambúrguer vegano 🤤🤤🤤 . . ✅COMPROVADO ✔️: este método vai programar seu metabolismo para 🔥QUEIMAR GORDURA 🔥 de maneira 100% Natural , eliminando até 10 KG em menos de 27 dias Comenta EU ACEITO . . Você que ter sempre uma receita nova e gostosa no seu cardápio escreva aqui nos comentários EU QUERO eu mando o link exclusivo para você ok 😘 Deixe um ❤ se você gostou! 🤗 . .⠀ . . . . Se você quer receber mais dicas siga lá 👇. @fitness_cultura . . . #fitnessmotivation #fitnessgirl #abs   #fitnesspro #fitnessfun #fitnesscomida   #brasilfitness #fitnesscouple #fitnesswear #fitnesslove #fitnessfood   #emagrecersaudavel #emagrecerdevez #fitbrasil #emagrecercomendo #emagrecercomreceitas   #fitness #treino #gym   #dieta #fit #saude   #vidasaudavel #lifestyle #workout #bodybuilding   #emagrecer   #emagrecimento   #bemestar #qualidadedevida

130
14 hours ago

What's for meal prep this week - Breakfast: greek yogurt , chia seeds , berries . Toast. Salade : lettuce, spinach , sprouts , carrots , cucumber , mango , edamame , radishes, seasoned tofu , boiled egg and a little bit of olive oil. Snack : boiled egg and clementines . . . . . . . #Weightlossdiary #weightlosses #weightlossgoals #weightlossinspiration #weightlossjourney #weightlossmotivation #weightlossstory #nopainnogain #workout #weightlifting #gymlife #havefun #healthy #intermittentfasting #healthyfood #motivation #fit #fitness #fitnesscouple #fitnessfood #fitnessgoal #larpnfitness #fitnesslife #fitnesslifestyle #fitnessmotivation #2020goals #fitforlarp #proud #summerworkout

131
2 days ago

Tratto da una storia vera : Io che mi diletto nel trattenere la pancia per non sembrare un boiler durante un'abbuffata di sushi. E voi in cosa vi dilettate nel tempo libero?🤣 . . . . . . . #muscle #shredded #fitnesscouple #bodybuilder #fitness #envywear #aesthetics #physique #dedication #girlpower #mensphysique #powerlifting #gymrat #passion #iifym #bodyconfident #fitnessbody #bodylove #strong #wonderwoman #bikinigirl #girlswholift #muscles #cut #bulk #abs #ifbb #beastmode #ripped #like4likes

1.7k94
14 hours ago

Follow us: @cubinternational WhatsApp +92 332 0463704 MEN & WOMEN HOODIES Made with Polyester/Cotton Fleece Fabric, 280 ~ 320 gsm weight Excellent Stitching & Finishing Details: Customize Options: Screen Printing Logos Embroidery Logos & Patches Sublimation Printing Custom Work: Team Logos, Sponsor Logos, GYM Logo, Player Names, Player Numbers etc. Sizes: Adult : S – 3XL Youth:  Y4 – Y16 Bigger: 4XL- 8XL No Min Order Requirements (Welcome the sample order) Delivery: 2 Weeks by DHL Please contact us for your requirements #fitnesslove #fitnesswear #fitnessworld #fitnessforlife #FitnessApparel #fitnessadict #fitnessguru #fitnessbikini #fitnessjunkie #fitnessquotes #fitnessfashion #fitnessfun #fitnesscouple #fitnesstransformation #fitnessblog #fitnessinstructor #fitnessvideo #Fitnessstudio #fitnessfriday #fitnesschallenge #fitnesswoman #fitnessmen #Fitnesstime #fitnesspark #fitnessphotography #fitnessclub #fitnessportugal #fitnessfamily #fitnessinspo #fitnessman

60
13 hours ago

“Bro, how can you work, workout and network with your girl everyday? Do y’all ever get time apart?” . . Well... let’s see. You always want to be around your #bestfriend right? I mean who doesn’t!? Well my girl happens to be mine 🥰😃❤️ . . . . . #workoutcouple #love #couplegoals #fitcouple #fitfam #fitnessmotivation #fitnesscouple #couplesgoals #business #gymlife #fitspo #fitgirl #powercouple #workoutmotivation #fitlife #fitnessgirl #fitness #fitcouples #healthy #couple #relationshipgoals #fitcouplegoal #fitnessmodel #workout #gymmotivation #motivation #gym #fit #healthylifestyle

43210