ironandstonestrength on

Iron & Stone Photos & Videos on Instagram

@ironandstonestrength See full size profile   We are lifters of Iron & Stone. Dedicated to quality, strength, and community Free US shipping over $75 We ship worldwide The gym: @ironandstonegym

2 hours ago

Our standards are high, up yours.⁣⁣ ⁣⁣ We've jokingly said that kind of thing on training days, which got me thinking about ours.⁣⁣ ⁣⁣ While training at ISS, we are expected to train as hard as possible. This means no sitting between sets, no texting, keeping chit chat to a minimum, and pushing other crew members to reach their potential. Focus is on the task at hand: trying to get stronger. ⁣⁣ ⁣⁣ With our brand, our focus is on providing something of value to our supporters. Whether it's the highest quality gear, motivation or entertainment on social media, or free ammonia caps, ibuprofen, and Imodium at sponsored competitions, our goal is to be of benefit to you.⁣⁣ ⁣ Thank you to all of you loyal lifters of Iron and Stone that have been along for the ride! We are absolutely pumped on your continued support and we couldn't do all of this without you. Looking forward to seeing you at shows and hearing from you!⁣ ⁣ #ironandstonestrength #ironandstone #strongman #strongwoman #supportsmallbusiness #pritchettpower #refinedsavage #startingstrongman #unitedstatesstrongman

4 days ago

Josh slinging 730 for an easy triple while prepping for Boss of Bosses!⁣ Thanks for the support, man!⁣ ⁣ Pre-ordered tees (including the Deadlift Tees) are in production with limited additional quantities live on the site.⁣ ⁣ Reposted from @joshgregory33 - 730 triples after my top single. Idk what the deal was today couldn’t hang on to shit. -⁣ -⁣ #powerlifting #powerlifter #powerbuilding #bodybuilding #bodybuilder #crossfit #strongman #squat #bench #deadlift #deadlifts #275raw #powerwithin #strength #strong #strengthmatters #aintnobitch #kystrong #tattoos #bodybuilding #gym #muscles #tattoos #fit #fitness #fitfam #fitnessmotivation #roadto2200 #EngineeredFitness #TeamEF #bob6prep

6 days ago

There are no shortcuts.⁣⁣ ⁣⁣ Hard work is the only way to get where you want to go in fitness, in business, or in life.⁣⁣ ⁣⁣ It's understandable to want a shortcut. You see people that are where you want to be, maybe they have a great career or they have a great physique or a huge deadlift. You imagine that they got there with a strike of luck. They started a business that has taken off overnight, they have abs because they eat a special food or train a special way, they are strong because they follow a secret training program.⁣⁣ ⁣⁣ What you don't see is the hard work they put in. Countless sleepless nights, failed start ups, quitting their reliable day job to risk it all, training on vacation, counting calories and skipping holiday meals, training when their shoulder or back hurts, training despite life happening around them, eating to grow despite lack of appetite or money, seeing the vision even when no one else does. ⁣⁣ ⁣⁣ The moment that you realize this, you can move forward. You'll quit picking up motivational books, you'll quit looking for detox tea and diet pills, you'll quit trying 8 week diets or trying out exercises in that article that promises abs in 5 minutes a day and you'll take responsibility.⁣⁣ ⁣⁣ Put in the work, and keep putting in the work, and you will inch closer to where you want to be. You're responsible for your failures the same as wins. ⁣⁣ You are responsible. ⁣ ⁣⁣ ⁣ #ironandstonestrength #ironandstone #strongman #strongwoman #girlswhostrongman #unitedstatesstrongman #startingstrongman #powerlifting #powerlifter #squatbenchdeadlift #squatpresspull #deadlift #atlasstones #logpress #crossfit #highlandgames #heavyathletics #heavyevents #startingstrongman #refinedsavage #pritchettpower #jerrypritchett #emptythetank #tillthewheelsfalloff #untilthewheelsfalloff #workhard

1 week ago

With our last release being sent to the printer, we're thinking about what's next. What do you want to see from Iron & Stone Strength?⁣ ⁣ PS. Thank you so much to everyone that pre-ordered grip shirts, Icon LTD tees, and the Deadlift tees!. Online inventory has been updated with the limited additional qty that we ordered, so once those sell out, they sell out!⁣ ⁣ 📷: @hey_its_fitz crushing an axle C/P PR⁣ ⁣⁣ ⁣

1 week ago

It's Monday, so you're going to see a lot of motivational posts while you're handling whatever bullshit you're dealing with at your job. The only motivation you should ever need is that life is brief. ⁣ ⁣ You could leave life right now. Let that determine what you do and say and think. - Marcus Aurelius⁣ ⁣ Quit putting off that thing you've been wanting to do, because tomorrow is not guaranteed for you.

1 week ago

As Louis Simmons has said: "You can find a wolf among sheep. But you will never find a sheep among wolves."

1 week ago

Saturdays are for events. For those competing today, good luck! For those training today, get after it! Let's go! To our friends competing at Hudson Valley Showdown and at CNY Scottish Games, establish dominance!

1 week ago

I took a page out of Andy of @norse_fitness 's book and saught out a bit of isolation to think about where I&S is headed. Over the last few years, I seldom get a moment to think outside of the gym, free of social media notifications and my kids. Even the smallest bit of solitude can provide a recharge to your mental state and give you some clarity on what your next moves should be. If you're feeling scattered or uninspired, go for a walk through the woods with your phone on silent. I am absolutely excited for the present and near future. For those of you that have been with us from the start, we thank you. Don't think that we don't see and recognize your names in our orders! For those of you that are just joining us, welcome. We look forward to continuing putting out the highest quality goods and hanging out with everyone at shows. We got some big things in the works! #ironandstone #ironandstonestrength

1 week ago

It's the end of the contest and you're on the platform. There's loud music, there's lots of people, but it all disappears. There will be time for social media posts, hashtags, and recaps, but for now it's just you and the stone. You're hurting, you're drained, but your mind is angry and anxious. Judges ready. Athlete ready. Send it. #strongman #atlasstones #buffalony #ironandstone #ironandstonestrength #nickelcitysstrongest #nickelcitysstrongest2019 #buffaloriverworks #eatritesportsexpo #eatritefoods #unitedstatesstrongman

1 week ago

Worn but not worn out. Sweat, blood, and scars; the search for strength leaves its mark. Show us your Iron and Stone gear that has been battle tested with #ironandstonestrong. Let's see stickers on equipment and shirts that have made their way through years of competition.

1 week ago

We received a few questions on how unisex sizing fits women. Allie is wearing a small and cuts her t shirts like modest crops. For reference, she is 5'4" and 120lbs. We also have sizing charts in our product descriptions to assist. In the near future, we plan on having a women's release! #strongwoman #girlswhostrongman #strongman #ironandstone #ironandstonestrength #lifterofironandstone #gwpl #girlswhopowerlift #physique #girlswholift #husafellstone #atlasstones #startingstrongman #smallcompany #familyownedandoperated #supportyourlocalstrongman #buffalony #buffalo #unitedstatesstrongman #PritchettPower #pritchettpowerstrength #refinedsavage

1 week ago

From the start, our mission was clear. To stay real, and to support the strength athlete. Strip away the likes and hashtags, the fitness trends, name brand implements, politics, and designer belts, sleeves, and shoes and it's just you lifting iron and stone. One of our first things we did was have @brightandboldsigns hand paint us this rad sign for us to use at some of our booths. We need to get something huge made by you soon, man!

1 week ago

We all have the same 24hrs, make yours count. Get after it.