EmbraceChange Photos & Videos

12 minutes ago

Change can be the first step that brings something new and positive into our lives. Taking that first step can be a challenge to overcome, but the results can be so very sweet. 🍁It helps us grow and adapt. 🍁It teaches us flexibility and gets us out of our comfort zone. 🍁It reveals our strengths. 🍁It offers new opportunities. “The Lord himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged.” Deuteronomy 31:8 . . . . . #mondaymotivation #happyfallyall #myfavoriteseason #embracechange #puredropsoflife #embracethepurelife #liveyourbestlife #growthmindset #getoutofyourcomfortzone #autumnleaves #momtruth #momtrepreneur #shine #bethelight #holisticmom #ohsnap #empowered #createdforpurpose #lifebydesign #hopegiver #changelives #faith #keepmovingforward #straightahead #slowandsteadywinstherace

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13 minutes ago

𝐅𝐚𝐥𝐥 𝐑𝐞𝐩𝐫𝐞𝐬𝐞𝐧𝐭𝐬 𝐂𝐡𝐚𝐧𝐠𝐞. We know with change, anxiety my follow or lead during this time. Although it can be a time for cooler weather, sipping on warm Apple cider and wearing boots/scarves....it can be be pretty Anxiety provoking to know that change is coming and not that easy to embrace. Keep an eye out for changes within yourself. With the decrease in sunlight, look for changes in eating patterns, increase isolation due the change in weather and decrease motivation during this time. ⁣ ⁣ 5 Tips for Fall⁣ ⁣ 🍁 Embrace a midday walk ⁣ 🍁 Schedule a date with friends⁣ 🍁 Take a class to learn a new hobby⁣ 🍁 Acknowledge how you feel in this new season⁣ 🍁 Connect with a therapist ⁣ ⁣ 𝘞𝘩𝘢𝘵 𝘢𝘳𝘦 𝘴𝘰𝘮𝘦 𝘸𝘢𝘺𝘴 𝘵𝘩𝘢𝘵 𝘺𝘰𝘶 𝘦𝘮𝘣𝘳𝘢𝘤𝘦 𝘵𝘩𝘦 𝘧𝘢𝘭𝘭? ⁣ ⁣⁣ 𝐋𝐞𝐭’𝐬 𝐜𝐨𝐧𝐧𝐞𝐜𝐭: ⁣⁣ 💻 https://www.ctrlshiftbalance.com⁣⁣ 📧 info @ctrlshiftbalance.com ⁣⁣ 📞 888.449.5101 ⁣⁣ ⁣⁣ ⁣ #fall #autumn #SAD #embracechange #seasonalaffectivedisorder #depresssion #anxiety #therapyforblackgirls #mentalhealthrecovery #onlinetherapy ⁣⁣ #mentalhealthsupport #mentalwellness ⁣⁣ #mentalwellbeing #anxietysupport ⁣⁣ #anxietyawareness #mentalhealthwarrior ⁣⁣ #therapistofinstagram #ctrlshiftbalance

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17 minutes ago

Once upon a time, I used to keep an IG account where I focused on aesthetics and themes and subject matter. Not gonna lie, it stressed me out to the point where I stopped posting entirely. 🤦🏻‍♀️ No social media account should ever put you in that state! 🚫 Looking back, I can't believe I ever let it get that bad. Let's just say I'm glad I worked to improve my relationship with social media over the past year. . But I do miss posting deliberately to IG, so I'm going to start using this account as a creative outlet. I have no aspirations of becoming a professional photographer 📷, but I'd like to improve my shooting skills even if I'm "only" using my cellphone versus a DSLR. And the only way you can improve is by DOING. By just STARTING. . So that's what this is. A change and a start. 🍂 . . . . . #cozyautumn #autumnmood #plantmom #pausewithplants #girlswithplants #plantsmakemehappy #creativitychasers #toeachtheirpath #ofquietmoments #aquietmoment #slowandsimpledays #seekinspirecreate   #ofsimplethings #myseasonalstory #aseasonalshift #daysofsmallthings #embracechange #ipreview via @preview.app

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17 minutes ago

For two intensive days, World Champion Speaker and business strategist Darren LaCroix and renowned Hollywood story expert Michael Hauge will give you the tools to grow your business and captivate your audience using their proven storytelling techniques. Please check out this link below (or the one in my bio) for more information and how to reserve your seat for our workshop (October 13/14)! https://www.betterstoriesworkshop.com/⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #masterclass #storytellingworkshop #professionaldevelopment #leadershipdevelopment #careersuccess #communicationskills #professionalgrowth #highperformancehabits #improveyourbusiness #getoutofyourownway #stepoutofyourconfortzone #embracechange #storytelling #storytellers #startupstory #storystrategy #powerofstory #powerofstories #powerofstorytelling #screenwriters #screenplaywriters #businessstrategist #writercommunity #speakercommunity @darren.lacroix #businesscommunity #smallbusiness #consultantlife #entrepreneurcoach #speakerlife #writerlife

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18 minutes ago

For two intensive days, World Champion Speaker and business strategist Darren LaCroix and renowned Hollywood story expert Michael Hauge will give you the tools to grow your business and captivate your audience using their proven storytelling techniques. Please check out this link below (or the one in my bio) for more information and how to reserve your seat for our workshop (October 13/14)! www.betterstoriesworkshop.com/⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #masterclass #storytellingworkshop #professionaldevelopment #leadershipdevelopment #careersuccess #communicationskills #professionalgrowth #highperformancehabits #improveyourbusiness #getoutofyourownway #stepoutofyourconfortzone #embracechange #storytelling #storytellers #startupstory #storystrategy #powerofstory #powerofstories #powerofstorytelling #screenwriters #screenplaywriters #businessstrategist #writercommunity #speakercommunity @michaelfhauge #businesscommunity #smallbusiness #consultantlife #entrepreneurcoach #speakerlife #writerlife

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21 minutes ago

The journey is more important than the destination⁠ ⁠ Last Year⁠ I applied to the Red Bull Amaphiko Academy and I did not get in.⁠ I applied for the Mandela Washington Fellowship program (YALI) and I only made it to the interviews.⁠ I applied for the P&G internship, I did not get in, only made it to the assessment stage at their Sandton offices.⁠ There are a lot of things I have applied for, last year alone that I did not become successful in.⁠ ⁠ I am not telling you this so you can feel sorry for me, or see how much of a failure I am. I am telling you this so I can remind you of this favorite saying of mine:⁠ ⁠ "The reason for you to achieve something should not solely be for what you will gain at the end but also what you will gain throughout your journey of trying to achieve it."⁠ ⁠ Every time we try to achieve something new, we learn, we transform, we grow.⁠ ⁠ We do not become the same people as we were before. We become more knowledgeable, mentally strong and we pick up a skill or two that we wouldn't have learned if we had not tried.⁠ ⁠ When we get turned down, we learn more about our strength and weaknesses. This enables us to have the necessary skills to achieve our goals. Not only that... but to be able to handle the responsibility that comes with achieving that goal. ⁠ ⁠ So when you do not get what you want at the time you want to achieve it, know that it is part of the journey. You are acquiring the skills that you need to handle the pressure that comes with achieving your goal because every achievement comes with responsibility. There is no use in achieving something if you won't be able to handle the pressure that comes with it.⁠ ⁠ Next time when you do not get what you want, just pick yourself up and ask yourself this, "what can I do better next time?" For you only lose when you give up if you don't, all the obstacles you come across, are just part of your journey to success!

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23 minutes ago

I love a haircut! Someone else washing my hair and massaging my head. Blow drying your hair easily into a light bouncy style. I used to be a brunette with long long wavy hair. Then I went to a sort of reddish very curly while living in Florida. Now my hair has turned white/platinum with wonderful highlights. All of this is natural and well earned, EVERY GRAY HAIR. I embrace this and the changes in my body too. I have too! It’s part of aging. . . . . . #diaryofayachtchef #embraceaging #embracechange #grayhair #grayhairmovement #54 #loveyourself

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26 minutes ago

LIBRA SZN ♎️ ✨ Yay it’s here 👏🏻👏🏻👏🏻 . Today we walk into Libra season. We are met with new airy energy. Energy of love, connection and partnership. Of beauty. Of giving. Of the relationships we have with others. I LOVE THIS ENERGY! We also have the Fall Equinox today! This means change is in the air!! . Fall shows us how beautiful it is to let go. How the leaves leave the trees so gracefully as they hit the ground. Libra comes in at the exact same time. This is beautiful. It’s time to harvest and be grateful for what new things enter or have entered our life and to trust that the things leaving are all to make way for better things to enter your life. . Libras focus is partnerships. Isn’t it beautiful? Isn’t it beautiful how much Libras thrive in one to one connection with others. They teach us so much about giving love. This energy is going to have us feeling all the feels and FALLING ... maybe even falling in love?! . This is an amazing time to heal connections that maybe need some mending. Maybe need some love. Maybe need to have conversations to reconnect and be able to move forward. Conversations and communication is key. Remember that with Libra energy it’s natural to want to give. To please. To put the other person first. But balance the scales. PARTNERSHIP is an equal give and take. THIS is what makes a relationship such a beautiful thing. . NEW BLOG @md.wmn COMING SOON stay tuned 🌸💕✨♎️ . . .

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31 minutes ago

Some simple shares of last week. As I prep for new seasons and new results from that. On this last crazy yet blessed week was able to do a quick visit to see my nephews in Austin as well spend some work and father son time w my peanut. As well a great event my wifey put some love into yesterday with some amazing group of ladies from @goallinbyteddi As my gear changes a few quotes that help me get pumped for the week as well a few shots of houses that will be done and be listed soon. Change is a constant that for many is scary, not for me as I embrace it as. “Change is the price of progress”. All we enjoy in life today is from someone or something doing something that at the time seemed different and today we enjoy the blessings from it. Such as iPhones or internet or transportation etc all came from change when no one saw it great at first!!!! So this week. Grab a boogie board or surf board etc and ride all changes as a chance to move into amazing opportunities waiting to be discovered and fulfilled Much love friends have a powerfully blessed week “Do great things to get great things” Always your friend and coach Henry #coach #realestate #riseandgrind #beastmode #grateful #faithbiggerthanfears #embracechange #investment #liveyourlife #kickboxingalways

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43 minutes ago

We love this image ! Repost from @thebeprojectpresents This is exactly what we try to teach our future teachers : You will have a variety of students in your class & they will all be charmingly different! That’s the beauty of it all !

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59 minutes ago

Enjoying the view from the rooftop lounge at The S Hotel Montego Bay. Blessed with life, love, laughter, with my amazing family and beautiful friendships, with great health, with joy, with heart, with humility, with so many learning experiences that often lead up to great successes, the list is endless and I am thankful beyond measure 💞🙏💞 Living life with an attitude of gratitude has consistently blessed me with a life I am so very grateful for. #thankful #happypeoplehabits #islandgirl #limitless #lifeaccordingtojan #lifebydesign #livethelifeyoulove #liveyourbestlife #manifestthebest #mydreamlife #liveyourheartsdesire #createyourlife #lifebydesign #designyourdestiny #originalbeachbums #embracechange #livehappy #liveyourdream   #dreamlifelivelifelovelife #originalbeachbums #OBB #dreamlifelivelifelovelife #dreamlife #lovelife #livehappy #liveyourdream #makeeverymomentcount #manifestthebest #behappy   #embracechange #lifechanger #creategreat #bespokelife #bespokelifeintl #yournextchapter #jamaica #jamaicaisthebest #islandgirl

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1 hour ago

Autumn is here! 🍁🧡🍂 This season is all about CHANGE! Always remember that change is part of life - it brings new opportunities & allows for GROWTH🌟 Check out #GMSstudent Ashline in her stunning Monochromatic Orange runway look 🧡🤩 . Next class modeling class is September 28th! 🌟Click link in bio to register!🌟 Ages 6 to 19 No size or height restrictions . . #growth #change #confidence #model #models #focused #orange #happyfall #monochromatic #mono #embracechange #modelingstudent #runwaymodel #commercialmodel #modelclass #fashionmodel #runway #runwayclass #commercialprint #childmodel #teenmodel #teenmodels #modelingclass #nj #ny #getmescouted #getmescoutedstudents

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1 hour ago

“Autumn shows us how beautiful it is to let things go” Happy Autumnal Equinox 🍁 Though we don’t see much change at first here in Florida, we feel the energy of the universe shift as we transition into a new season. Autumn is about the harvest- we celebrate the culmination of summer’s efforts by reaping the rewards of seeds & intentions set months ago, while we also take a lesson from nature by letting go all that which no longer serves us. Tell us what you’re celebrating, as well as what you’re releasing this fall as “Autumn shows us how beautiful it is to let things go.” 🍂 Makana Ranch is in for some big shifts too as we gear up to make some VERY exciting new changes, announcements, releases, and SO MUCH MORE. We are hitting the ground running with open arms to embrace the amazing future ahead😮 Stay tuned- the best is yet to come! 🐾❤️ #mondaymotivation #happyautumnalequinox #autumn #fallinflorida #release #happyharvest #letgo #makanaranch #celebrate #comingfullcircle #bigchangesahead #embracechange #shibainu #love #goodmorning #happymonday #morningmotivation #transition #feeltheshift #thebestisyettocome #getexcited

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1 hour ago

Don’t you just love the cooler temps that fall brings. I love summer but after 2 months of 95+ temps, I’m ready for 75-80 & beautiful, colorful days! I’m already excited for Thanksgiving dinner, putting out fall decorations, and yes... pumpkin spice!!! Enjoy this season!!

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1 hour ago

Change is GOOD! . . As the leaves start to change colour and we head into Fall, let’s embrace all the amazing things to come! Each challenge we are faced with is only preparing us for something way BIGGER and BETTER! #inspirestoempower #embracechange #changepromotesgrowth

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1 hour ago

My favorite season has officially "begun"!! I love all things fall....the chilly weather, the beautiful skies, the changing leaves, pumpkins and fall decorations, jeans and comfy sweaters, open windows with a fresh breeze. And isn't it so true that most of us don't like change? Change can be so beautiful! I think a lot of people run from change, but imagine how it could be easier to embrace change if we look at it as something beautiful.... As I learn more about myself, step more and more out of my comfort zone, and work this business, I am embracing it and see something beautiful in the future! So, step out today....see the beauty in change, embrace the beautiful possiblity of change, and maybe change the course of your day or life by making that "scary" decision. Change someone's day into something beautiful, too, by making them laughing, being unnecessarily kind, paying for their coffee or lunch. Go out, see the beauty and be the change! #change #fall #newseason #bethechange #seethebeauty #kindness #stepout #autumn #embracechange #makethechange #makethedecision

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1 hour ago

today is the autumnal equinox, with the sun moving into libra. it is a day of equal day and night. we begin the season with a sign that strives for balance on a day of balance. take in the energy of this day as the scales will tip tomorrow towards the darkness. nothing stays as is. the world is always moving. and everything is always changing. nature holds a beautiful vision of this lesson for us. this fall season embrace the transition. see it all around you. feel it within. the leaves are beginning to change colors. the air is cooling down. the days are becoming shorter. it is harvest season, a time of abundance and celebration. a chance to pick the fruit that has grown from what we planted. it is our opportunity to receive. and then we release. when we have taken what we needed, the rest will begin to wither. this cycle is coming to a close, as we honor the completion. today take a moment to ask yourself what you are completing, what you will see in your harvest, what you will celebrate, and what you will let go throughout this season. take a moment to show your gratitude for the shifting of cycles, for the ability to transform. #autumnalequinox #autumn #fallseason #harvestseason #abundance #celebration #completion #cycles #equal #dayandnight #lightwork #shadowwork #transformation #transition #embracechange #flow #nature #lifestylecoach #energyworker #astrology #tarot #intuitivehealer #creative #femaleentrepreneur #divineguidance #autumnenergy #fallvibes #seasonchange

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1 hour ago

🍂🍁🍂Happy Mabon/Fall Equinox!🍂🍁🍂 Best time to allow, embrace change and life as it comes. 🙏🏻May the subtle touch of the fresh, cool breeze caress the body as it penetrates the skin to hug the soul within. ☀️🌬 ~*~ 🍂🍁🍂Feliz Otoño🍂🍁🍂 El mejor momento para permitir, abrazar el cambio y la vida así como viene. 🙏🏻Que el toque sutil de la fresca brisa acaricie el cuerpo mientras penetra la piel para abrazar el alma que lleva adentro. 🌬☀️ • • • #mabon #mabonblessings #fallequinox #otoño #connectivity #embracechange #naturelovers #coolbreezes #flowwiththeseasons #naturephotography

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1 hour ago

Today is officially the first day of fall / autumn. Life, much like the seasons constantly changes. Learning to flow with these changes and not get attached to individual events or circumstances is a challenge that we all face. This change and flow is the only thing that is constant in life. Seasonal changes and the cycles of nature are the perfect representation of how we should embrace change and flow in our own life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ With this transition from hot summer days to brisk fall nights, it is the perfect time to share what the name Yogini Transit represents. A Yogini is a female that is dedicated to the practice of yoga. It represents the sacred feminine force, divine goddess, femininity, and womanhood. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Transit means to go through or across. It is the movement of people, goods, and materials. It represents flow, journeying, and travel. Together Yogini and Transit come together to represent the feminine journey through the practice of yoga. It represents the travel, changes, transitions, and journeys that women go through both out in the physical world, and in their own inner world. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ In my own life, especially over the past few years I have gone through many changes as we all do. Changes in relationships, jobs, the people that are part of my life, and personal growth that has been challenging but rewarding. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yoga has always been something that I could come to for a semblance of consistency when everything around me is in a constant state of flux. During periods of darkness and light, ups and downs, highs, and lows, yoga has always been available to me. Whether I last practiced 1 day ago or 1 year ago it's something that I've always found myself constantly coming back to, and everytime I have come back it has always brought me to a familiar place. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ For a long time I have wanted to share yoga with others because it has done so much for me in my own life. I have been blessed and am so grateful that I now have the opportunity to do so.

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1 hour ago

Happy Fall to all my Mindful Movers🍂♥️ . . The changing seasons are a powerful reminder that we too evolve, grow & change. The transition of summer to fall can feel bitter sweet...the weather in most places shifts and, we are losing daylight, and even in deeper layers of self, letting go of unfulfilled wishes, wants, or desires we had for this summer or even this year. Now, I want to remind you that you CAN begin again. Add to whatever already is your beautiful & vibrant being and continue to do that which fuels you, brings you joy, makes you feel whole♥️ — “Your life is constantly, quietly evolving each moment into something new, something different, something that adds gracefully, beautifully, and perfectly to what was.” -MB

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1 hour ago

Today marks the Autumn Equinox, a powerful time of inner shifts, balance and release. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s a season of transformation. Don’t let old negative patterns limit your life. Claim your own power and discover new ways to improve your life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ [ESPAÑOL] ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hoy se celebra el Equinoccio de Otoño, un tiempo poderoso de cambios internos, equilibrio y liberación. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Es una temporada de transformación. No dejes que los viejos patrones negativos limiten tu vida. Reclama tu propio poder y descubre nuevas formas de mejorar tu vida. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #NewPerspective #GoInward #positivechanges #PuertoRicoBlogger #PuertoRicoBloggers #chooseHope #AutumnEquinox #InnerKnowing #embracechange #EmocionesPositivas #OptimismCoach #OptimismCoaching #LightWorker #ResilienceCoaching #challengeyourself #CambiosPositivos #LifeCoachPuertoRico #Resilience #Resilient #liveintentionally #BYCACoachPuertoRico #MindsetCoachPuertoRico #EmergeAndBloom #ResilienceCoach #TransformacionPositiva #ResilientMindset #Optimism #Resilience #SoulGrowth #Inspiraccion

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2 hours ago

Happy Autumn Equinox! With this shift find some time to get acupuncture for prevention and maintenance. This is a great time to address immunity, allergies, your achy knee, plantar fasciitis, sinus issues or headaches. It's a busy time in NYC and you want to be strong through the end of the year! . Photo by @queengidrea for @emilygraceacupuncture Model @kheeda.cru ****if you want to share any photos you must credit all accounts tagged here or you will be blocked and reported. . . . . . . #acupuncture #acupunctura #acupunctureworks #autumnalequinox #autumnequinox #immunesupport #allergies #plantarfasciitis #sinuscongestion #orchidlover #beautygram #facialrejuvenation #facialacupuncture #cosmeticacupuncture #mindbodygram #wellbeing #detoxification #detoxyobody #detox #mindbodysoul #chinesemedicine #reproductivehealth #womenshealth #mindfulhealth #holisticmedicine #holistic #naturalhealing #womeninnyc #embracechange #iamwellandgood

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2 hours ago

Growth isn’t linear. And sometimes it can feel pretty messy. Stick with it and allow it to flow through you - transformation is coming. ✨ #mondaymotivation

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2 hours ago

🍂Its autumn and change is in the air. The days are getting shorter, the leaves are changing colours and beginning to fall🍂🍃🍂 .. .. 🍁Take inspiration from the change of the season and ask yourself the following: .. .. ✴️What changes are occurring for you right now? ✴️What do you need to let go of? ✴️What positive steps can you take to embrace the change? .. .. Drop an emoji 😍in the comments if you’re ready for comfy jumpers🧣warm drinks☕️ pretty colours 🍁and positive changes🌟 * * * * * * #SASS #SelfAdore #embracechange #over40women #over50 #fiftyandfab #fortyandfab #letthingsgo #liveforyou #seasonschange #firstdayoffall #bethechangeyouwanttosee #positivechange #midlifewomen #over40andfabulous #fiftyandfabulous #50andfabulous #womennetworking #femaleentrepreneur #red #femalebosses #liveyourbestlife #fall #autumn

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2 hours ago

Seeing my little one playing with a @sharkcleanuk leaflet may not mean much to any of you, but as of next week I’m back to work after 39 amazing weeks off enjoying my darling little girl and the order and routine of cleaning helps me through times of stress and anger and worry and I’m so so incredibly emotional about the change for so many reasons, I’m worried we will both hate not having our time together, we have grown such an amazing bond and she’s my best friend at the moment (so sad I know but we do everything together) I’m worried that I won’t be able to keep up with all the jobs in the house as well as going to work and spending equal amounts of quality time with both of my children, I’m worried that my son will hate having to go to an after school club, because for the last year it’s been only me and his dad picking him up and dropping him off. Im worried I won’t like my new job as I was at my previous one for 9 years before my maternity leave, as just as my girl will start nursery I’ll start a new job, so it’s all change for everyone. I’m scared for what’s next, but also in life things have to change to move forward and progress, so although I’m sad about all of these things I’m also waiting to embrace the change and the challenges that are to follow, some may not be positive, but that’s why I have all of you lovely guys to share it with and help me through it. Thank you to some of you lovey guys who I follow that get me through the days with your inspiration. @mrshinchhome @cleaning_my_anxiety_away @jottiesjournal #worried #embracechange #newchallenges #excitedandnervous #mygirl #inspiring #help #cleanteam

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2 hours ago

It's true. This is exactly what happens. Take distance from those People. They are simply not worth it! 🔥❤️

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2 hours ago

GROWTH @mindset.therapy ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow @totalliferefinery for more mindset tips!⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Double Tap ♥️ and Tag SOMEONE who needs to SEE THIS! 👇⠀⠀⠀⠀⠀⠀⠀⠀⠀ ------------------⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don't let anyone drag you down or limit your growth ! ☝️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ------------------⠀⠀⠀⠀⠀⠀⠀⠀⠀ Like our content ? Hit that follow button! ⬇️👍⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔷 @totalliferefinery ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔷 @totalliferefinery ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔷 @totalliferefinery ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ------------------⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selfimprovement #selfdevelopment #personaldevelopment #selflove #selfrespect #improvement #development #improveyourself #improve #improvementseason #develop #fitnesseducation #financialeducation #financialfreedom #financialindependence #financialliteracy #checkyourself #ego #lifestylechanges #consistencyiskey #stayfocused #lifestylechange #changeyourthoughts #habits #embracechange #mindsetshift #midsetmatters #successminded #successtip #successmotivation

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3 hours ago

Being in a relationship won’t heal you, and being single is OK!⁣ ⁣ Just a little reminder that the most important relationship you can have is with yourself! 💖🌸👏⁣ ⁣ You can be in a relationship and feel lonely too! Focus on you 💜🙌

1178
3 hours ago

Trikonasana (Triangle Pose) - The full name Utthita Trikonasana is composed of the Sanskrit words utthita meaning ‘extended’, tri meaning ‘three’, kona meaning ‘angle’ and asana meaning ‘posture’. Trikonasana is a therapeutic pose that provides many benefits including strengthening of the core, opening the hips and shoulders and stretching the legs. When we practice Trikonansa, there is a dance to attain a balance between stability and grace (sthira and sukha). What may at first appear a somewhat simple posture holds a depth of understanding that we can apply both in class and in daily life. 🙏🏼💕

392
4 hours ago

Who would have thought that deciding which path to walk to school would cause world war 3?! 🙄🤣 Hands up if you know what I mean 🖐🏻 Thank goodness for my morning meditation. I can deal with these dramas much more calmly and not let it ruin my day as it once would have. As my son scowled at me walking into school, I waved happily saying ‘love you, have a great day!’. 😁 Fight anger with joy ❤️ _______________________________________ #singlemum #gratitude #familylife #peace #joy #positivity #mindfulness #walkinlove #praisetogod #stayhumble #forgiveness #empoweringwomen #itsoktobedifferent #dontsettle #embracechange #bestlife #extraordinarylife #getoffbenefits #anger #elevationnation

50
5 hours ago

On Saturday I headed to @blogonuk. I’ve not been to many conferences lately, but moving back from France means I can now! I met old friends and new and spent all day with the totally fabulous Kelly from @ourtransitionallife we were instant BFFs ❤️ I got great feedback from my talk about live broadcasting and had such a lovely day. Thanks @tiredmummyoftwo , @lifeasaliceblog and everyone else who worked so hard to pull everything together. What did you do at the weekend?

3510
5 hours ago

🍂 Autumn Equinox Blessings 🍁 LiFE Practice ~ expressing GRATITUDE Take a moment today to honour BALANCE & embrace change. Let go of life 🍁 LEAVES that no longer serve & celebrate your journey! Have a blessed Autumnal day 🙏🏻 Go for a countryside walk on red crunchy leaves! 🍁 Love Paula 🧡 ———————————————- Join me to celebrate Autumn 🍂 RESET & honour your balance within @ my Yin Yoga Nidra & Workshops 🧘‍♂️🧘‍♀️ ~Starting Sept 28th Hornchuch ~ PLUS Autumn 🍂 Yoga Well-being events in ~October & November -Upminster, Billericay & Leigh-On-Sea ~ Please direct message me for further information ℹ️ 07958 682172 or contact me on paulalotusrose @gmail.com for booking/health form & payment details & 👀 posts @paula_lotusrose Let’s find 🍁balance together 🧘‍♀️ ————————————————— #autumnyoga #yinyang #yinyoga #prana #peace #paulalotusrose #practice #precence #lifeleaves #autumnyogaworkshops #lettinggo #restore #restorativeyoga #release #embracechange #embraceyourself

160
6 hours ago

My everyday go to look.chic yet pretty comfortable,I always choose a spaghetti or a plain t-shirt & any shirt or jacket top of it which absolutely elevates the entire outfit, pair it with jaggings .i always opt this look especially when it comes to shopping,so that I can easily try on stuffs too.🤷 here those black goggles play a salient role to add a sass to the entire look.😎 . . . . . #ootd #ootdfashion #fashionlover #fashionispassion #fashionblogger #delhiblogger #delhite #fashionistas #photography #embraceyourself #embracechange #shopping #passion #loveurself

582
6 hours ago

To be safe we lose our chance of ever knowing what's around the river bend

383
6 hours ago

The water's always changing, always flowing

221
6 hours ago

We’re constantly being told that relaxation is important, not just for mental #wellbeing , but also for our physical health. We spend vast amounts of money chasing the perfect #holiday , creating comfortable spaces and otherwise seeking relaxation. But there is another way to relax. Start out your meditation journey with Synctuition, the world's first meditation program with 3D sounds. Check out the link in bio @Synctuition ✨ • • • • #3Dmusic #Synctuition #Meditationquotes #Meditationtime #mindfulnesstraining #mindfulnessretreat #Healthygut #listentoyourintuition #believeinyourself #trustyourselfmotivation #yourmindknows #innerpowermethod #followyourintuition #loseyourself #findyourself #embracechange

160
6 hours ago

"I AM UNIQUE" (from a book I might write one day) I tried. I tried to please my parents but no matter what I did...it was never enough... I tried. I tried to fit in at school but no matter what group i joined...i never felt i belong. I tried. I tried to have a healty relationship...but the more I gave the more I was asked for...I have lost myself... I tried so many things, but nothing stuck with me because everything i tried and chosed...were not my choices. But, i am unique. So maybe it's time I stop trying and embrace my own choices. It's time I abandon fear and embrace all the dormant craziness inside me and I get to live the life i was meant to. #loveyourself #embracechange #inspiration #inspirational #motivationmonday #motivation #myownwords #igwrites #igwriter #igwritersclub #igwritingcommunity #beyourself #unique #iamunique #lifesayings #perfectsayings #igquotes #lifestruggles #igdaily

100
6 hours ago

Feeling more and more like home ✨ ⠀ ⠀ ⠀

521
6 hours ago

Hello there, so we’re having a bit of a change here at sparke club. It’s time we shook things up a bit. We would love to hear what you want to know about in regards to creating a new product or making an existing product work? Or indeed anything else around predict development that’s been bugging you and you just don’t know the answer. So drop your questions in the comments below and in the next up coming posts we will try and answer them. . . . . #embracechange #happymonday #mondayinspo

40
6 hours ago

What I love most about rivers is, you can't step in the same river twice

252
6 hours ago

Same heart rate I had after the London Marathon... About to get married!

332
6 hours ago

So my son goes off to uni & I have to get my head around all the changes right? I was going to leave his room the same until at least Christmas but my younger son was keen to move into the bigger room, he has always had the smaller room & it makes sense, I ran it past Drew & he said he was fine with it.. Finn was in there within minutes 😂 I have been helping Finn decorate in fact we ended up decorating both rooms within 3 days! What I’m trying to say is I was worried about the change but now both rooms are done I can see that it’s a good thing, a fresh start for us all.. Whenever I have had a change in life good or bad I always start decorating & deep cleaning it’s so therapeutic, this weekend has just reminded me that as a family we just need to embrace change with a nice fresh blank canvas & not to be weighed down trying hard to hold on to the past but instead to brush yourself down, have a good clean up & accept that change is gonna come & that’s a good thing 💁🏼‍♀️ Happy Monday ❤️ . . . . . #secondhandseptember #lastyearsdress #midlifemum #midlife #midlifewoman #midlifechanges #emptynesters #emptynestsyndrome #emptynestmom #emptynesterlife #embracechange #embracelife #whatiworeonmonday #stylemeseptember #sustainablefashion #buylessnew #animalprintdress #

26525
7 hours ago

The only reason for customers coming close to you because you are offering what they need. You can see what they haven't. The closer you are the more you know. 👠👠👠

51