bodybuilding Photos & Videos

6 days ago

Stop doing that 🙏❌ The cream comes under fat category and most of them fall under saturated fats Fats are highly dense and take a longer time to digest in your body. (1g/9kcal) It can easily put you in a surplus without filling your stomach. Just imagine you drink 3 cups of coffee per day and you put one serving of whipped cream. That would be 10-15g of fat. Do the math now - it's around 100-150kcal coming from stupid whipped cream. This puts 300-400kcal just from your God damn whipped cream. 😂 Lastly, it doesn't taste great. 🤮 #fitness   #healthy   #health   #diet #bodybuilding   #nutritionplan #nutritioncoach   #supplementsthatwork #nutritionadvice   #fatloss #changelifestyle   #caloriedeficit #empower   #whippedcreamcoffee #plateau   #whippedcream #progressiveoverload #dream   #humanize   #getsetgofitness

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6 days ago

Solid squat session, held to the plan of not going above 315 on front squats until i can double it. Rolled right into high bar volume at the same weight first set beltless and then 3 more belted. Also finally back over 200lbs consistently so making progress. #wepush #ironwasteland #powerlifting #strongman #bodybuilding #weightlifting #squat #squats #depth #deep #squatdeep #squatoften #frontsquat #highbar #train #lift #work #move #more #weight #strength #strong #stronger #caffeine #dad #dadbod #raw #raleigh

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6 days ago

NEW SATURDAY SLOT AVAILABLE YOU BEAUTIFUL BUNCH! 💪 and I need to post this in one take or my anxiety will have me retaking and retaking all fucking day, SO...please comment below if you’d like to hear me rabbit on a bit more about all this fitness lark that I ruddy LOVE! Video tutorials and a lil bit of sciencey stuff etc 😊✌️💪🏿 #taylormadephysiques #thegymburnley #personaltrainer #health #fitness #bodybuilding

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6 days ago

🎉GIVEAWAY FITNESSLOFT🎉 Anzeige| Die Neueröffnung des FitnessLoft in Dresden steht kurz bevor und ich hab ein tolles Gewinnspiel für euch 🥳 • 🎈1x Gratis Woche (zum trainieren) 🎈1x Handtuch 🎈1x Flasche + kleine Giveaways + Infomaterial um das FitnessLoft Dieses STARTER PAKET darf ich 2mal an euch verlosen💗 Alles was ihr tun müsst: •Folgt mir und like diesen Beitrag •Folgt @fitnessloft_deutschland & @deinelobby •Markiert euren Fitnessbuddy in den Kommentare Das Gewinnspiel geht bis zum 16.02.2020 um 19:00 Uhr. Viel Glück 💋 #2020 #squats #bootybuilding #hardworking #gymshark #fitnessgirl #instafit #nopainnogain #fitnesslifestyle #fitnessaddict #fitspiration #fitnessmotivation #fitstagram #crossfit #fitnessgirl #bikini #pictureoftheday #bodybuilding #fitfam #abnehmen #abnehmen2020

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6 days ago

Inicia con determinación , avanza cada @instante y no @mires atrás !!! A por el @viernes chic @s !!! La semana debe terminar a lo @grande !💪💪💪💯💯💯🔥 🤙EQUIPO ASENSIO. Carlos Asensio @asensio_ifbbpro . NUEVA TEMPORADA.NUEVO CUERPO.☑️ENTRENAMIENTOS 🏋️‍♀️PERSONALES ☑️ENTRENAMIENTOS 🏋️‍♀️GRUPALES . ☑️ENTRENAMIENTOS🏋️‍♀️ ONLINE. #workout #bodybuilding #bodybuild #bodybuilders #fitnessgirl #muscle #female #coach #culturismo #legday #followforfollowback #strongwomen #lifestyle #gymtime #fitgirlsspain #healthylifestyle #proceso #process #workinprogress

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6 days ago

I like to come on this account every now and then to remind myself that I’m more than just my day job. I’m more than just a mother. I’m more than just a wife. I’m more than what I see every day in the mirror. I’m not the strongest,but I am strong. I’m not the most fit, but I am in shape. I’m it the hottest, but my body is beautiful. The way it moves, the way is grows, the way it lives. Our bodies are amazing. Feed it,nourish it,let it grow🌱 #fitness #fit #transformation #fitnessaddict #workout #bodybuilding #cardio #gym #training #gains #health #fitnessaddict #workout #bodybuilding #cardio #gym #photooftheday #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #exercise #girlsthatlift #progressnotperfection

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6 days ago

LIMITED EDITION! Ending soon! .💥 Only 3 Hours Remaining To Get My New Limited Edition Tank , Get yours NOW. Click Here To Buy ( LINK IN BIO👉) ==>> @d.johnsonn 👤💥 ____________________ “Project Rock is not a brand, it’s a movement. It’s a core belief, that I 100% don’t care what color you are, how old you are, where you come from or what you do for a living. The only thing I care about is you and me, building the belief that regardless of whatever the odds, we can overcome and achieve—but it all starts with the work we’re willing to put in with our two hands."—Dwayne Johnson. 👊 Follow ❤️👉 @d.johnsonn ___________________ #focus #fitness #projectrock #therock #fitnessmotivation #motivation #rockdelta #musclegain #muscle #bodybuilding #bodytransformation #ChaseGreatnessCollection #1 #hardestworkerintheroom #fitnessgoals #abs #gym #bodygoals #workout #training #IronParadise #dwaynejohnson #nopainnogain @therock #hardwork #underarmour @underarmour #projectfocus #health #healthy #lifetsyle #goals

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6 days ago

Продолжение к предыдущему посту😊 Еще раз хочу сказать банальную вещь: ЛЮБАЯ ПРОГРАММ ПИТАНИЯ И ТРЕНИРОВОК РАБОТАЕТ. Результат обязательно будет. Другое дело, что это может быть тот результат, который вас не устраивает. Заплатив за программу или тренировку, вы не получаете няньку на 24 часа в сутки, которая будет отбирать у вас конфеты, кормить правильной едой и гнать вас на тренировку. ВСЕ ЭТО ВЫ ДОЛЖНЫ ДЕЛАТЬ САМОСТОЯТЕЛЬНО! Тренер- это типо гида в мире фитнеса. Какой смысл ходить к дорогущему косметологу, а потом не смывать макияж на ночь, не пользоваться кремом и курить по две пачки сигарет в день? Какой смысл тратить деньги на тренера, чтобы потом пойти и наесться конфет? В общем, РАБОТАТЬ НАД СОБОЙ ВСЕГДА ПРИДЕТСЯ САМОСТОЯТЕЛЬНО. #TIMEFITKRD #TimeFitness #timefitclub #krasnodar #krd #fitness #BREAKDANCE #bodybuilding #instafitness #краснодар #крд #фитнес #фитнесклуб #кудо_краснодар #тренажерныйкраснодар #кроссфиткраснодар #самбокраснодар #восточнокругликовская #тайскийбокскраснодар #типичныйкраснодар #фитнескраснодар #спортивноепитаниекраснодар #галереякраснодар #жкпанарама #парккраснодар #паркгалицкого

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6 days ago

Winter never arrived this year in Yokohama, which spoiled my cold shower/outdoor training plans. On the bright side, sprints to the store to get ice for my baths are becoming quite pleasurable 💦💪🙌🥶🏃🏻‍♂️ . . . . . . . . #fasting #alkalinewater #healthfreak #greentea #fit #fitness #fitatforty #gym #workout #health #bodybuilding #healthyfood #supplements #weightloss #fitnessjapan #creatine #pump #genki #sprints #wimhof #bodyweight #exercise #muscleup #calisthenics #buteyko #yoga

21
6 days ago

If you are interested to buy it and ask any questions about these products.Then Message on My What'sapp No. =7082528632The Team of *Branded House Of Clothes* are always available to help you.😊 . .*Stock Clearance Sale 💫💫💫 😍* *💫💫 puma Ferrari Quality UPPERS 💫💫👍🏼* Fabric : *💯 Imported 4-Way Lycra* *Size- Mention On Pics 💫💫* *Imported Dryfit 4 Way Lycra Fabric Fully Strechable 👌🏻* *Price₹550/-Free Ship 🤩* *Quality Fully Guaranteed 💯* *full stoke available* . . #italy #swag #beach #handmade #mood #design #blogger #newyork #awesome #instafashion #adventure #photoshoot #bodybuilding #health #instamood #business #photography #girls #followme #insta #fitness #gym #color #london #instapic #nofilter #wanderlust #nice #instagram #american

30
6 days ago

Week 8 Highlights 🔥 Some late post work the other week! Just finishing up taper week, then it’s game time!! Too stoked! 10 days out! Works been done, time to execute ⚔️ • • • Day 4- Pause dead’s 520x1 @7 , 485x4 Bench touch n go- 280x3 Day 1- 385x1 @8 • • • #latepost #squats #bench #deadlifts #gains #newstandards #latepost #benchpress #gains #getbettertoday #fit #fitness #kindafitkindafat #alphalete #training #powerlifting #thegrind #calgary #thejourney #training #volume #hypertrophy #uspa #uspapower #motivation #inspiration #powerbuliding #powerlifting #strong #building #inspire #physique #bodybuilding

20
6 days ago

Last cutting seasons results. This has never been posted before, but I often refer back to these pics to remind myself of how spectacular my body changes during the brutal 3-4 months. It’s no where near perfect, but i can’t wait to bring my best me this summer! *PIC* weights 188lbs

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6 days ago

Day 31 done. Did legs today. Starting to see shape coming back into these bad boys! Let's see how far we can take them before these trials end! 😊 PSA: If you add ten plates to the leg press, please at least rerack some of them. I don't mind finding a few plates on the machine when I get there, but I shouldn't have to spend the beginning of my workout putting weights back. Be considerate of your fellow lifters. Thanks! 👍 I hope everyone had a wonderful Thursday. Go get it! 💪 #redcon1 #redcon1tieroperator #tieroperator #gains #fitness #legworkout #legs #bodybuilding #fitbit #gymlife #weightloss #feeltheburn #keepgoing #ketodiet #ketobodybuilding #keto #24hourfitness

51
6 days ago

Two week break from the gym, fatigue wasn’t even the word to describe how I’ve felt. But I’m refreshed, recommitted and locked in.

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6 days ago

Happy valentines day Rose 🥀 . . Wer mir schon länger folgt wird das Bild noch kennen, musste es heute einfach reposten 😂 und ja, danke der Nachfrage: wir sind immer noch glücklich 🏋🏽‍♂️❤️ . . . . . #krafttraining #fitfamgermany #kraftsport #muskelaufbau #fitfamde #massephase #wien #gym #bodybuilding #gains #fitinn #diät #fitness #training #exercise #workout #motivation #discipline #progress #posing #muskeln #fitnessstudio #fashion #valentinesday #gym #valentinesdaygift #valentinesdaymemes #valentinstag

71
6 days ago

One of the things I’m most grateful for on this #75hard journey has been finding a real love and connection with my yoga practice. I’ve tried and failed to really understand and see the benefits of a regular practice before, but with the two workout requirement for this challenge really, well, forced me to find a low impact yet challenging workout to close my nights out with. I’ve LOVED @adrienelouise and am on her 30 day yoga journey as we speak— this is a very very brief version of day 18’s flow, centered around the idea of believing! • Finding what feels good to me means more than just a posture— it means finding movement that brings me joy and gets my body moving while allowing my mind to refocus and center. I am soooo grateful for yoga and highly recommend all of you try out a session or two of at-home yoga!

12
6 days ago

You may be wondering why the red compression gear. It's so haters can't see me bleed, the sweat or tears. Maximum Effort because this weight was hard AF!!! Just a +10lb jump on my worksets from last week. Most I've ever ever done for my 5 reps. The rest of the squad members like @loganxsavage77 and @saeidal993 were pushing it to the max tonight and I wasn't gonna be short changing myself. I'm gonna give it 100% whenever I can. I ate well, I rested okay, I had a good volume leg day on Sunday. No excuses. Let's go! Squat - Barbell - 135.0 lbs x 10 reps - 225.0 lbs x 10 reps - 275.0 lbs x 5 reps - 315.0 lbs x 5 reps - 365.0 lbs x 2 reps - 385.0 lbs x 5 reps x 2 sets [PR] - 385.0 lbs x 5 reps [Spotted last rep] - 315.0 lbs x 10 reps [Paused] Hip Thrust - 135.0 lbs x 10 reps - 225.0 lbs x 10 reps - 315.0 lbs x 10 reps - 405.0 lbs x 10 reps - 495.0 lbs x 1 rep Deadlift - Romanian - 135.0 lbs x 10 reps - 225.0 lbs x 10 reps - 315.0 lbs x 10 reps - 405.0 lbs x 10 reps Hanging Leg Raise - 10 reps - 40.0 lbs x 10 reps x 4 sets Machine - Seated Calf Raise - 360.0 lbs x 16 reps x 5 sets #squat #squats #highbarsquat #barbellsquats #backsquat #backsquats #romaniandeadlift #romaniandeadlifts #asstograss #naturalbodybuilding #naturalbodybuilder #powerlifting #powerlifter #bodybuilding #workout #muscle #gym #gymlife #gymislife #fitnessmodel #fit #fitness #fitnessinspiration #fitspo #instafit #fitnessaddict #beastmode #getstrong #trainhard #trainharder

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6 days ago

A nice shot of our little getaway for the next few days for Valentine's Day

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6 days ago

𝕯𝖔𝖓’𝖙 𝖌𝖔 𝖙𝖍𝖗𝖔𝖚𝖌𝖍 𝖑𝖎𝖋𝖊, 𝕲𝖗𝖔𝖜 𝖙𝖍𝖗𝖔𝖚𝖌𝖍 𝖑𝖎𝖋𝖊. #onelifebaby 😉 _____________________________ • • • 👉Follow @lawyer_who_lifts27 ❤️👈 ✖️ ➕ ✖️ #shooting #photooftheday #photoshoot #bollywood #bollywoodinsta #fashionnova #fitnessphotos #2020 #certified #fitness #trainer #gondia #gurumann #motivation #inspiration #fitnessfreak #inspire #fitspo #instagram #aesthetic #fitnessmodel #bodybuilding #athlete #model #modeling #fitnessapparel #modelsearch

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6 days ago

💗Happy Valentine’s Day💗 Treat yourself today and save 20% . Use coupon code 👉VEDAY👈 ✨www.vanesther.com✨

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6 days ago

Join the Challenge and your significant other can join for FREE! So many of you have asked for a Challenge and here it is! Are you ready for a little competition? - Do not miss out on this once in a lifetime opportunity. - I give you everything in this challenge including: ✔️ 12 Week Workout Program (Value £250) ✔️ 12 Week Meal Program (Value £250) ✔️ Full Kitchen Access (Value £250) ✔️ Exclusive Facebook Group Access ✔️ 24/7 Email Support - www.theonlinedietcoach.com

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6 days ago

ITS BEEN AWHILE SINCE I DID CONVENTIONAL DEADLIFT. 405 LBS 1X5 NEW REP PR I THINK. 😎💪🏿💪🏿🍑🍑

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6 days ago

🇫🇷 Le travail et la persévérance ! Quand je me revois 6 ans en arrière, un petit gringalet sans expérience. Quand je vois cette photo je me dis que chaque réveil, chaque repas, chaque douleur ont vraiment valu le cou 😈 #teamshape #work #aesthetic #keepgoing #paris #instagood #bodybuilding #reebok #instafollow #fitnesspark #musculation #shape #dos #shredded #nopainnogain #fitness #gym #fitnessmotivation #healthy #sport #training #topbodychallenge #lifestyle #fitnessmodel #motivation #muscle #gymshark #bodyfitness #2020 #motivation

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