innerpeace Photos & Videos

1 month ago

I don’t know where they get this stuff from 🧘🏽‍♂️ but it is super cute 😍 maybe it’s a sign I should start meditation 😁🧘‍♀️ Who meditates? Do you do it with your kids? . . . . . #meditation #love #yoga #mindfulness #spirituality #inspiration #enlightenment #spiritual #art #wellness #life #chakras   #lawofattraction   #innerpeace #spiritual   #lifequotes   #motivation #consciousness #unschooling #instaquotes   #awakening   #spiritualawakening   #kidsmeditation #wisdom   #synchronicity   #photography #health #happiness #healing #trusttheprocess @targetaus @target

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1 month ago

🌿Share your journey🌿 . I’ve found that having someone to share my wealth journey with has inspired and motivated me!🌛🌞 . It doesn’t have to be a coach or financial professional, it could be your close friends or partner- just someone to share the journey with and keep you motivated!🌹 . I’m super lucky that my hubby and I share the same savings goals, 🌈 and so we are quite happy doing our own thing and staying in, and this makes it easy for us to save!💰 . Having a buddy helps you stay super motivated when saving or paying down debt! 👊 . If you’re looking for someone to motivate and inspire you on your wealth journey, DM me ☺️ . Who do you share your wealth journey with?👇

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1 month ago

“Each day dawns with the promise of a personal miracle. Find some magic today. Even just a little bit can go a very long way.” Anthon St. Maarten Get this… once again Spirit gave me a bit of magic to watch. A Cosmic Haha if you will. I posted early this morning about choosing love or above. You know Law of Attraction and all that. What’s the first thing that happened when we got out of the car for our morning walk? Within minutes Shanti had found a carcass in the woods to roll in when she went in to fetch her ball. No matter how many times I through the ball (which came back with a black lab smeared along one side with something greasy and smelly I might add), that stuff wasn’t coming off. So when we got back it was straight to the bath. And she hopped right in. And it all came off with some scrubbing. Somehow I used the calm Furbaby Mom voice and coaxed her into the tub and cleaned up the bathroom, put a load of laundry on and got on with my day. I wasn’t stuck on gagging on the smell and I knew punishing her about what she did wasn’t going to get either of us anywhere. Stuff happens. How we deal with it is where the magic comes in. 🌀♥️🐕🧚🏼‍♀️👩🏻‍🎨♥️ Reflection: Is there anything that you could let go of and get on with today? #justdoit #mindfulness #beherenow #eaglespiritjourneys #contemporaryshaman #soulsationallife #naturenurtures #inspiring #inspirationalquotes #anthonstmaarten #lovefromthetrail #empathsofinstagram #empathways #flowers #divinebydesign #innerpeace #june19 #walkshot #loveorabove #feelsoulgood #walkinbeauty #dogsofinstagram #lifeofalab

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1 month ago

Preserve that beautiful face by taking care of your skin! Click link in my bio for your solution ⤴️

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1 month ago

• M O N D A Y S + W E D N E S D A Y S • @yogaworks Los Feliz • 4:30pm • Vinyasa Flow 2 ⚡️💎⚡️// 📸: @andrewbwhite at Coney Island 🎡

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1 month ago

There’s ALWAYS more to do.⁣ ⁣ Distractions and busyness are easy.⁣ ⁣ Stillness is simple but it can be challenging.⁣ ⁣ Recognition that more isn’t always better. That your to-do list will still be there but you will never get this exact moment back.⁣ ⁣ Embracing quiet, nothingness. The pause. ⁣ ⁣ In that space we are connected to everything. The infinite love and abundance the universe holds.⁣ ⁣ Practical tips for cultivating more presence⬇️⁣ ⁣ 🌈Limit multi-tasking and focus your attention and energy on one thing at a time. You will find it’s much easier to focus and be present when your mind isn’t scattered or trying to process everything at once.⁣ ⁣ 🌈Be mindful about screen time. Especially if you find yourself scrolling mindlessly or picking up your phone whenever you have a free moment. Practice awareness and conscious use of⁣ technology. It’s wonderful but it often takes away from our ability to just be.⁣ ⁣ 🌈Start to bring awareness to your relationship with time. If you feel there’s never enough, where can you re-configure your priorities? If you want to make presence a priority, make sure to devote at least a few minutes to compete awareness and stillness. Those few minutes may have a bigger impact than you could imagine! ⁣ ⁣ 💜Do you feel overwhelmed or pressured to be productive?

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1 month ago

Chapter 87 [Artificial] . . . “It's difficult to believe in yourself because the idea of self is an artificial construction. You are, in fact, part of the glorious oneness of the universe. Everything beautiful in the world is within you. No one really feels self-confident deep down because it's an artificial idea. Really, people aren't that worried about what you're doing or what you're saying, so you can drift around the world relatively anonymously: you must not feel persecuted and examined. Liberate yourself from that idea that people are watching you.” - @trewrussellbrand

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1 month ago

Finally back at yoga and I really needed the peace and to try and clear my mind. Some of the poses were a little tough on my knees, especially trying to do camel which was beyond me. This pose, however, was more about my lack of balance and I know is something I can work on. Part of tonight’s practice was to find peace when facing things we dislike but maybe don’t have control over. The example of Brexit was a bit of a red rag to a bull for me though ... especially when used as an example of something that was out of the hands of an individual. I wanted to shout out ‘it’s not’ and argue but it really REALLY was not the time! I did manage to focus on something else that I disliked but KNEW was not in my control - whether I will get to the peace bit remains to be seen but definitely understand the why. Thank you @kalyani_yoga for another great class but perhaps we can have a Brexit discussion another time :) #tablepose #camelpose #meditation #allaboutbalance #bigfitgirl #healthatanysize #healthateverysize #osteoarthritiswontstopme #badknees #innerpeace #wecanstopbrexit #allpowertotheindividual #peoplesvote

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1 month ago

YES! I am loving this post. Loving we’re my mental is at right now. Loving the love and high vibrations.. loving the abundance and clarity.. loving the feeling of finally LIVING! Loving the Joy that inner peace is bringing me. Loving the warmth of wholeness! Loving the direction GOD is taking me in! IM JUST LOVING EVERYTHING RIGHT NOW! #cantkillmyvibe #onlyhappypeoplearoundmeplease #keepyourstanktoyourself #highvibesonly #livingfree #mysoulissinging #alignment #iheargod #beauty #iamlight #mysoulsoars #thankyouheavenlyfather #thecontiousmodel #iamwokenow #innerpeace #innerjoy #innerbeauty #energyiseverything #winningsilently

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1 month ago

“There is nothing as powerful as a mother’s love, and nothing as healing as a child’s soul.” - unknown : These two lovely souls have been practicing with me for a long time now. Watching them grow into their ✨ power ✨ has been one of my biggest blessings. Their courage, strength, dedication, and unconditional love has made me a better person. Keep shining your light ladies! This is how we change the 🌎❤️✨ : #yoga #motherhood #daughter #familyyoga #love #connection #innerpeace #newportbeach #momdaughter #mindbodysoul

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1 month ago

I cannot sing enough praises for this beautiful soul @intuitedbyscarlett ... her readings are phenomenal- subtle and on point - she guides and illuminates the path... she offers readings via internet and if you are a Long Island resident you can visit her for a wonderful in person reading and energy healing session... in these times that demand releasing the old and embracing change and evolution, a visit with an amazing soul like Scarlett is indeed self-care 🙏🏼 Thank you Scarlett 🙏🏼🙏🏼🙏🏼💗 . . . #supportlocal #energyhealing #energymedicine #namaste #reiki #selfcare #namaste #intuitive #meditation #sacredspace #innerpeace #journey #starseed

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1 month ago

I’m so happy jumping into new adventures! 🤸‍♀️🏜. Being too comfortable can stunt your growth. It’s awesome to see the rewards of working hard & manifesting!! I’m so glad I didn’t let fear make my decisions for me.✨🌞🕉💙••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #om #manifestation #trusttheprocess #doityourself #divinefeminine #thirdeye #beautiful #empowerment #meditation #anxiety #fear #healing #intuition #intelligence #yoga #reiki #goforit #dowhatyoulove #innerpeace #grateful #happiness #trustyourself #positivevibes #alignment #adventure #empath

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1 month ago

As the full moon succumbs to darkness, so much is illuminated. My mind is chattering, ⚡️ the ego is angry that I have suppressed her expression and she wants to be heard!! 🔥🌀 What lessons does she have for me? What pain does she want acknowledged that has been forcibly numbed, quieted, ignited, repressed, shut up? . . 🌀🌀🌀 . . it’s a balance, this experience of humanity. I used to think it was about banishing-killing-renouncing the ego.. now I’m witnessing that she is my ally, for as long as “I” am here in this human body. She speaks to truths that were buried. She makes me acknowledge my woundings. Though “I” know NONE of it is “real”... there is some learning, some healing that wants to be “done”... there is something here for me.. and I am here to listen 👂💥🌀 I surrender, I let go, I am.

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1 month ago

It's so easy to get caught up in the stereo types of what's attractive. I say f*ck anybody and their standards if they attempt to #bodyshame you! #Love your body Sis, take care of your temple, we only get one in this lifetime 💜 #growth #selfcare #selflove #innerpeace #spiritual #spiritualjourney #balance #spirituallove #spiritualenergy #spiritualliving #positive #lifestyle #calmnessofmind #spiritualquotes #spiritualtruth #spiritualwarriors #gratitude changed #mindset #positiveenergy #spiritualtransformation #vibratehigher

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1 month ago

I think that I’m a flower; I need sunshine, water and food in order to survive 🤗✨

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1 month ago

(2015년 4월 26일 스님페이스북) 안 좋은 하루와 좋은 하루, 별 차이 안납니다. 태도를 째금만 바꾸면 됩니다. 좋은 하루 되세요^^. . There's not much difference between a bad day and a good day. Just a slight change in attitude. Have a wonderful day! . . . #용수스님 #명상 #힐링 #meditation #수행 #깨달음 #티베트불교 #평화 #peace #불교 #innerpeace #이너피스 #행복 #happy #mindfulness #healing #부처님 #greentara #마음챙김 #마인드풀니스 #알아차림 #awareness

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1 month ago

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1 month ago

Note to self: You gotta do this for YOU This is for YOU This isn’t about anybody Live for YOU Honor YOU Never lose sight of that www.projectplanselfcare.com ••••••••••••••••••••••••••••••••••••••••••• #selfcare #wellness #innerpeace #peaceofmind #peaceofmindistherealbag #secureyourpeace #protectyourpeace #protectyourenergy #peace #peaceful #peacewithin #selfpeace #peacefulwarrior #peacefullmind #peacefullife #peacethatsurpassesallunderstanding #innerpeaceisthenewsuccess #innerpeacequotes #innerwisdom #innerpeace #projectplanselfcare

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1 month ago

Any tall girls out there wear high heels? 👡👠💃When I was in school, especially in grade 7, I hated my height. I was taller than the boys, and all the girls. I’d slouch and wear shoes that were smaller than my feet. I compared myself to the other girls. It was aweful. 😪 It was later in that year that my Aunt told me I should model because I was so tall. I doubted it because I was a pretty insecure girl. I wasn’t sure I would measure up to the other models. In my teens I began to embrace my height at 5’11” and thought I’d try the modeling that my Aunt talked about. The comparing didn’t stop “yet”...until I began to understand that all those gorgeous girls also had insecurities about themselves. Pretty doesn’t necessarily mean the confidence is there. When you start to really ❤️ love YOU, that’s when you start to embrace the REAL AUTHENTIC YOU😍💃💥 Stand Tall and wear the shoes girl!! #yourebeautiful #believeinyourself #valuable #tallwomen #fearfullyandwonderfullymade #loveyourself #godlovesyou #tallgirls #authentic #real #beauty #innerpeace #confidence #beautiful #morethanenough #standtall #fitforlife #fitnesstrainer #womensfitness

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1 month ago

I am so grateful I was able to Soul it Up in Sedona for 5 full days. . . The journey there wasn’t easy, as everyone says Sedona energy works before you ever arrive. Things that you need to address within yourself come up, and what I realized in my 10 hour delay in Dallas, and arriving in Sedona more than 12 hours later than scheduled + planned, was that… . . It wasn’t that Sedona wasn’t ready for me, it was that I wasn’t ready for Sedona. The healing there is real, the retreat I was on was unlike anything I ever experienced. I reached so many edges of discomfort, especially in the group settings but I chose to dive in + roll with it, which was also freeing. . . I unlayered so much pain I was carrying from my past, so much that wasn’t even mine. Which required me to put my trust into people I had really never met here on Earth, but my soul knew all too well. My logical mind couldn’t make sense of it, but my heart knew, my intuition knew, my soul knew. I have never had more goosebumps {aka truth bumps} IN MY LIFE - the truth was undeniable even to my physical body. . . Sedona taught me so many things, the first being the way we often plan to go {quite literally with my travel} will be rerouted to the way we n e e d to go, which can feel windier, longer, + require more patience.. but the destination is the same. . . I will continue to reveal more I learned as I integrate it all myself, but what I do know is that I am bringing more ME to this world than ever before… I am scared of reverting, but I think that fear is normal, so I remind myself I can’t revert to old skin that is no longer there. . . To my SoulFamQuantumLeapTribe from Quantopia, Grid:Lighthouse lol, I love you all so much, thank you for holding space for me, for allowing me to, in a lot of ways, be the new girl to all this magic + healing + for teaching me, inspiring me, + loving me, and we are so damn cute! . . To my SoulFam near + far, I am Loving you all so much! ✨🦋🕉🧬📿 ——————

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1 month ago

We all have times when everything feels too much. These are the times to gather yourself up in softness, surround yourself in gentleness, soak yourself in love and tender care. . Anxiety happens, and that's okay. Meet yourself with gentleness. Stress and overwhelm happen, and that's okay. Meet yourself with love. . Take some time today to gather softness around you and tend your most vulnerable needs. It will be okay.

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1 month ago

Power up for the day, breakfast is served! 🎉🏖🏝🏞🌅🌤🤸🎐✨🍽☕🍛🍝🥗🍲🥒🍮🍯🍓🥞🧀🍖🍴🍹 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 #foods #foodislife #nomnom #foodventure #foodlover #teameatout #breakfast #lifeistatsy #lifeissweet #lifeisgood #foodie #foodstagram #happytummy #happiness #happythoughts #cheers #jazztime #unwind #innerpeace #food #weekends #yum #tastebuds #tasty #buffet #healthyliving #eats #eatwell

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1 month ago

Lass´mich dort wo das Licht immer aus ist – zu sehen was passiert macht mich traurig. Mach die Kopfhörer laut bis ich taub bin. Jahre hin bis das Helle ins Grau sticht. Das Eis viel zu dünn – klare Aussicht. Meilenweit eine eiserne Blauschicht doch du hältst mich deshalb lauf ich machst mich süchtig bist mein Rauschgift. Hab das Gefühl für dich entdeckt, keine Ahnung wo das herkommt. Ich lieg´neben dir im Bett und spür´dass diese Wärme immer näher kommt. . #phoenix #blackart #dreads #openworld #breakingpoint #gypsysoul #raven #raplines #bedtimestories #selflovery #selflove #bwlover #bnw_lovers #nightlife #bnwemotions #bnwmood #lightandshadow #bnw_noir #inneresblumenpflücken #androgynous #smokingkills #tomboy #medicine #openminded #innerpeace #schwarzweiss #masteryourmind

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1 month ago

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1 month ago

Enchanting Angels are unique, inspirational and different and they are making a difference to people lives! Credit: @gabbybernstein “One of the biggest blocks to rising up and taking action on your dream is the fear that it’s been done before . There are FAR more people in need of your gifts than there are people giving those gifts . But no one does it in your unique way. When you compare yourself to others, you only block your great work from helping people” . #makeadifference #angels #spiritjunkiemasterclass #inspirational #courage

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1 month ago

Ya estamos listas para recibirte en otro magico retiro. Envuelvete en la naturaleza Maya para vivir un Viaje hacia adentro de paz, armonía y bienestar. Ready for our next magical retreat in Maya lands in a Journey Into the Self. The time is now. http://www.reginamarco.com/celestun #yoga #meditacion #paz #wellnessretreats #innerpeace #transformativetravel #awaken #healthyfood #soundhealing #highvibration #mindbodyspirit #mindfulness #transformatuvida #gratitud #relax #spiritualitytoday #lavidaesunaceremonia #travelwithpurpose #forallrelations

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1 month ago

Just enjoy the sun... 🎉🏖🏝🏞🌅⛵🚣🚤🛥🌤🎊🏊🏄🤸🎐🏆🌴 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 。 #lifeisabeach #pool #waves #goodvibes #grateful #summervibes #summer #positiveenergy #vitaminsea #makemoments #makeeverydaycount #life #enjoy #enjoylife #makethechoice #happiness #lookforward #nature #sea #rewarding #innerpeace #restdayfeels #restday #vacationmode #vacation #loveyourself #renew #thankful #travel

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1 month ago

Oh yeah #5D 💫

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1 month ago

KEEP MOVING FORWARD! 🌬💕

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1 month ago

A cup of tea and a session of meditation @limeditation :) . 🌸RSVP for a free introductory seminar(June 23rd 2pm) or a free 45-minute private introductory lecture anytime during open hour 🌷516.441.5983 🌷longislandmeditation.org . . #meditation #wellness #wellbeing #selfcare #motivation #happiness #healing #selfconfidence #empowerment #englightenment #higherconsciousness #selfknowledges #guidedmeditation #greatneck #manhasset #calmness #bright #peaceful #portwashington #littleneck #innerpeace #heavilymeditated

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1 month ago

One day it just clicks.. you realize what’s important and what isn’t. . You learn to care less about what other people think and more about what you think of yourself. . You realize how far you’ve come and you remember when you thought things were such a mess that you’d never recover. . And then you smile. . You smile because you are truly proud of yourself and the person you fought to become. . . #proudofmyself #growthroughwhatyougothrough #pushyourself #soberlife #sobertravel #wanderingbeauty #smilemore #selflove #personalgrowth #innerpeace

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1 month ago

💫 ✨ 🌟

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1 month ago

The world gives you so much pain and here you are making gold out of it. - Rupi Kaur | there is nothing P U R E R than that • • • One of the main things I’m currently working on is to not allow outside factors affect my inner peace or my energy. I’ve noticed how crucial that is in this thing we call life. There will always be something going on externally and it’s far out of our control. The only thing that is truly in our control is our perception and our attitude towards the experience or lesson. We came to this planet as spiritual and energetic beings mastering life lessons that help us grow and evolve to our highest self. Lately, I’ve been facing a lot of my fears which has been quite interesting because it’s been an emotional roller coaster. But yet I’m also excited to get through these much needed obstacles because I know for a fact it’ll lead me to live my best life. About a month and a half ago I started yoga teacher training and it’s definitely been challenging. For the longest, I’ve been so scared of being vulnerable and also public speaking but this journey is shaking all of that right out of me. It’s bringing to light my true self and what’s exciting is that this is just the BEGINNING! This past Sunday I did my 30 minute class. Now I do want to share that I cried through the whole beginning of it and the anxiety I felt was on another level. But as time went on during the 30 minutes I started to feel better. Now I’m really starting to understand when people say it’s gets better with practice. And then last night, I went to a club but this time around I was SOBER! I honestly would be lying if I said the thought didn’t cross my mind to have a drink due to all the anxiety I was experiencing. That’s most certainly one of the reasons I used to drink. I used try to mask my anxiety and many other things. But is that truly the solution?! NOOO! So instead, I changed my perspective and made the best of it. I had fun yet I was SOBER! I am learning to face my fears and reprogram my subconscious! In doing so, I know I’ll be living my best life.

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1 month ago

Beautiful energy healing testimony 💫🌟⚡️

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1 month ago

When you’re facing challenges just know that it will not always be the same. Life is always changing and it will make us change. Just accept what is going on in the present moment and remember that now is the only time there is. Remember that only you have your own power to choose how to react in any given situation, choose wisely, choose mindfulness. www.souljourneyawakening.com 💖 #mindfulness #love #spiritual #conciousness #peace #innerpeace #presentmoment #evolve #awakening #newearth #change #lovealwayswins #lovewins #unity #beyourself #growth

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1 month ago

💟 Happy #wellnesswednesday everyone! Just a #wbw post! Me in the beginning of my Yoga practice 😊💪🏻🧘🏻‍♀️ ⁣ ⁣ 💟Even though the past 3 weeks I wasn't able to practice, getting back into it this week felt soooo good! My body is literally 180 from the stiff achey-ness that I was suffering! Not to mention, I was surprised how easily after a couple of sessions my body was able to get right back into it 💪🏻⁣ ⁣ 👉🏻 Always remember every day is a new day, and nobody is perfect! We all slack off or get distracted, what matters is your willingness to get back up and get back in the game!❤⁣ ⁣ #yoga #stretch #wellness #wednesday #wednesdaymood #healthyhabits #morningyoga #vinyasa #mindbodygram #innerpeace #healthyliving #holisticlifestyle #healthylifestyle #mindbodyspirit #meditation #mindful #deepbreathe #awareness #conscious #empowered #spiritual #nyc #holistic #strength #flexibility #wayback #throwback #waybackwednesday

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1 month ago

After a lifetime of performance and 20+ years of yoga/meditation... what I know to be true is that all great performances start with getting centered within ourselves.🙏 . . I don't know about you, but whenever I try to get everything "right" on the outside it just never works. It kind of feels like a house of cards- ready to collapse in the next act.😓 I can have my script set and ready to go, but if I feel off-center and uneasy, the performance won't be powerful. . . One of the ways I stay in center is by spending time with others who are committed to finding inner peace.🙏🕉️ . . I'm heading to Ananda village in California next week for exactly that reason. It's the 50th Anniversary for Ananda and the grand opening of the new Temple of Light.🌠 . . I'll be spending the week with my fellow Ananda Yogi's who will be coming from all over the world. We'll be meditating, chanting and centering... I'll also be singing in a number of events and concerts.🎼🎶🎼 (Stay tuned for some pics!) . . In the meantime, remember to put your own peace of mind first before anything else...and especially before you perform. Practice yoga, mindfulness or whatever brings you back to your own sacred place of power and peace.🌍

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1 month ago

We all feel like life’s too overwhelming sometimes. It seems like when it rains it pours, and we may think that things are totally out of our control and almost impossible for us to handle. At those intense moments, we may easily believe these thoughts without further questioning, and find ourselves carried away in feelings such as hopelessness, desperation and fear, that accompany our belief. ⁣⁣⁣⁣⁣🌀⁣ ⁣⁣⁣⁣⁣⁣ And we may not even realize that we are breathing. We often forget to pause and ask ourselves, “Could there be any other way of looking at this?” We get drifted away by the thoughts and feelings generated by assuming, in the autopilot mode, that the answer is no, without even asking the question... ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ However, the answer, or at least what will take us to the answer is often times quite simple, and although it may sound like a cliche, it’s nowhere other than inside. It’s in our breath, which is always “here”, to give us life and to make us feel what it means to be alive, with each inhale and exhale... 🦋 ⁣⁣ ⁣⁣ To look within ourselves through our breath can make us realize what’s waiting for us outside isn’t always as terrifying as we think it is. There’s always a way of living with it, even though we may not have found it or realized it yet. We can always find the power we need for our journey of discovery, inside us, in our breath, which we sometimes forget, overlook or take for granted because it’s always there. But it’s power lays in its simplicity and presence. ⁣ ⁣ Our breath is with us, always, through light and dark, good and bad, pleasure and pain, to let us know that it really is ok, we will get through this too... May we remind ourselves of this, as much as we can 🙏✨🌻⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ 🎨 by @michletters ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ #mindfulness #mindfullife #mindfulthoughts #thoughtsoftheday #breath #breathedeep #breathinbreathout #inhaleexhale #breathislife #lifeisagift #gratitude #gratefulness #seethegood #innerstrength #innerwisdom #innerpeace #fridakahlo #fridakahloquotes #inspiration #hope #powerfulquotes #inspirationalquotes #wednesdaywisdom #latenightthoughts #pocketfulofmindfulness

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1 month ago

Can you feel the heat radiate from within your core, there’s an unlimited source of power there that is accessible to you and your dreams deserve it. • Your gut, second chakra, is a fuel tank or battery pack. Can literally increase physical energy, courage, creativity, and inner strength through accumulating chi. • One of my favorite aspects of qigong is the learned ability to tap into the second chakra’s power and potential. • Next post a couple of second chakra- fuel your power- exercises

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1 month ago

In building a self-relationship: You’re allowed to speak kindly to yourself. You have permission to be compassionate with what you experience. You are worthy of self-patience in your mistakes and you have space to be imperfect. You can forgive yourself. You can take care of yourself and serve your needs. You can like yourself. You can befriend yourself. These things will not make you lazy, complacent, or narcissistic. They will empower you to hold yourself accountable as you grow and evolve. They will not make you selfish — you will only know better how people deserve to be treated, spoken to, and sat with when you’ve done it for yourself and you’ve felt distinction of empathy. In mediation we place our hand over our own heart and say “I’m here. I’ve got you. I’m listening. I see you.” This might be my very favorite practice in this world. Before studying yoga/mindfulness, this was foreign, strange, and uncomfortable. But now, I’m HERE for it. I remind myself here that in the longest relationship with me, and how I learn to treat myself will be reflected on others. That’s all for today, loves. 😊 Check out the @mindfulcounseling schedule to see the classes I teach based out of these types of practices! 🌸 Wearing pieces from @the_3bshop ! 😍

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1 month ago

We all come to this earth with a purpose. I doesn't matter if you don't know what it is yet. All will be revealed at the perfect time. The only thing that matters is to walk mindfully one step at the time towards what calls you and bring you joy. Enjoy every moment of this magical journey!!🌺🌍 #lovetheearth #thankful #motherearth #lifepath #innerpeace #freedom #innerfreedom #meditation #awareness #yogainspiration #yogalover #yogaeverywhere #instayoga #fortheloveofyoga #yogaeveryday #yogamat #yoga #totems #presentmoment #peace #peaceful #nature #spiritanimal #spiritual #mindfulness #yogamats #naturelovers #yogatouslesjours #yogamotivation

161
1 month ago

I was talking about this to my husband this morning. Even if I lost my business, Instagram shut down, my website somehow crashed, I would still be the happiest most grateful person in the world. You know back when I had Instagram and Facebook the 1st time around, it was almost like a social status thing, a LOOK at me and how happy I am thing! I used to find validation from social media...look at all the likes I got on that pic, I'm definitely doing better than them...yikes. What a sad existence right? I'm so lucky to have overcome those limiting beliefs, and find true inner peace...because all those judgments and beliefs were actually projections on how i felt about myself. Well I'm awake now... Loving this journey and meeting my tribe!! Yesssssss!! Have a great rest of your day... From the deepest part of my heart and soul, I love you. . . . . . #soberlife #sobriety #recovery #innerpeace #iforgive #empath #soberissexy #nomoreshame #nobooze #smartrecovery

6922
1 month ago

Beloveds, I am so excited to be able to offer this new group healing meditation class. Come and join us in the Love and Light , let us meditate together ignite the light of love, heal rise and shine. ✨✨✨ Friday 21 June at 6.45 🌸 See you there. #begentlewithyourself #groupmeditation #grouphealing #distancehealing #remotehealing #timeandspace #skypesessions #onlinelifecoach #innerpeace #energyhealing #mindfulness #meditation #lightworker #intuitivecoach #consultinglife #selfcare #selflove #intuitivelifecoach #spiritualguidance #session #energyhealer #Mindfulness #Meditation #yoga www.khatiralove.com

70
2 months ago

In our work together, you will find a safe space to be honest about your struggles. I respect the courage it takes to reach out and ask for help and in return I offer empathic, specialized, and collaborative care. Whether you are struggling with issues or pain , I am committed to working with you to confront the challenges in your life while navigating the pain and joy of the healing process. We will work together to identify the thoughts, emotions, and beliefs that are keeping you stuck, and explore ways to help you live with authenticity and freedom. 🌸 Book your Sessions with Khatira Love | Intuitive Guidance Sessions |In Love Light and Service #begentlewithyourself #distancehealing #remotehealing #timeandspace #skypehealing #phonehealing #innerpeace #energyhealing #mindfulness #meditation #lightworker #intuitivecoach #consultinglife #selfcare #selflove #Intuitivecoach #spiritualguidance #session #energyhealer #Mindfulness #Meditation #yoga www.khatiralove.com

70